Gift Aromatherapy

Alternative and Spa Treatment

Gift Aromatherapy
Benefits	How Dispensed
Aromatherapy and Safety	Top 5 Gifts

Benefits

For Aromatherapy Gifts - think of it as a form of alternative medicine. The affects of smells is well documented for mental relaxation and comfort. As with all treatments, please be aware of safety and limitations of materials.

The popularity of the spa treatment and the variety of gift aromatherapy products make it a very popular birthday gift.

Aromatherapy is the use of volatile liquid plant materials, called essential oils, to relieve stress, help with sleep, and improve moods. The oils are burned or mixed with other products to release their aroma for absorption into the body by inhalation or by massaging the oils on the skin.

How Dispensed

Essential oils are the pure essence of a plant. These oils may give some people physical and psychological health benefits when used correctly.

Some aromatherapy practices include bath treatments, room air freshners, and a few drops of oils added to trashcans. Direct contact of a pure essential oil to the skin should be avoided.

Aromatherapy and Safety

For safety reasons use caution with gift ideas aromatherapy - be aware of the product's strength and affects on people and pets. When the oils are burned to release the aroma, safety is a concern. Essential oils are highly concentrated plant liquids that may be harmful if used without care. These are a few guidelines for use of aromatherapy and essential oil treatments. 1. The oils should never be used undiluted directly on the skin.

2. If you have breathing problems, such as asthma, never use aromatherapy. Also pregnant women should avoid aromatherapy because the affect on the fetus is unknown.

3. Some people may have an allergic reaction to the oils; therefore use them the first time in small, diluted quantities.

4. Essential oils are flammable and should be used in a well-ventilated area with fire safety precautions. Never leave essential oils burring unattended.

5. Children should not be allowed to handle or use essential oils or aromatherapy without an adult.

6. Essential oils are never taken internally.

7. If you feel dizzy or light-headed, go to the outdoors and open windows to diffuse the aroma.

Top 5 Gifts

1. Bath Oils

2. Candles and votives

3. Hand and Body Lotions

4. Incense

5. Potpourri

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